
#NoSocialNovember
Why social media is bad for your mental heath.

Your Life Matters Here
Every ounce of your being is needed. Yesterday marked #WolrdSuicidePreventionDay for 2018. September 10, 2018. A day in which the world...

Here's What to do When You Can't Get Out of Bed
"I can't get out of bed." You can’t get out of bed. You don’t have the energy to go on a run, workout, or even play with your kids. You...

WE NEED TO TALK ABOUT SUICIDE
WE NEED TO TALK ABOUT SUICIDE Today our society stands in the shadow of a crisis known as suicide. Every day that passes more news...