September 17, 2018

When I let go of what I am, I become what I might be.” – Lao Tzo

WHAT DEPRESSION AND ANXIETY FEELS LIKE

I first remember having crippling depression and anxiety when my uncle passed away from a heart condition when I was in 7th grade. It was the first time that I had ev...

July 5, 2018

WE NEED TO TALK ABOUT SUICIDE

Today our society stands in the shadow of a crisis known as suicide. 

Every day that passes more news emerges of a loved one, co-worker, acquaintance – even public figure – who has revealed the depth of their depression symptoms or, worse, s...

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