July 8, 2019

Hi everyone! I am Kiet Le and I love college so much that I have worked at one for almost the past decade. College isn't all sunshine and rainbows. I have found myself and witnessed others in some of their darkest stages of life because the college lifestyle is very de...

May 31, 2019

As Mental Health Awareness Month comes to a close this year, our team is left with an immense amount of hope. A hope that is relentless and tangible.

We watched as people, from all over the world, shared their stories around Mental Health. We saw individuals, through Fa...

April 29, 2019

The month of May is held across the nation as Mental Health Awareness Month. A full month to open up the closed doors and teach into the untouched spaces around Mental Health. For many reasons, talking about how we feel has become stigmatized, it’s taboo in many circle...

September 17, 2018

When I let go of what I am, I become what I might be.” – Lao Tzo

WHAT DEPRESSION AND ANXIETY FEELS LIKE

I first remember having crippling depression and anxiety when my uncle passed away from a heart condition when I was in 7th grade. It was the first time that I had ev...

August 8, 2018

"I can't get out of bed."

You can’t get out of bed. You don’t have the energy to go on a run, workout, or even play with your kids. You wonder what is going on.

Why can’t I do the thing I love doing? Why don’t I have the energy I usually have? What is wrong with me?

Ever...

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