January 29, 2019

If we're constantly looking out at the world only pointing out the people that "need" or "should" get help, we're missing the point. The point is to help ourselves enough that the overflow is what is making the world a better place.

Learn what the #berealcheckin Challenge did for community member Jonathan Darling.

October 10, 2018

It’s time to take a break.

This device, this very piece of technology you’re reading this on is slowly pulling you away from what really matters: YOUR MENTAL HEALTH

When was the last time you took a day for yourself? When was the last time you totally unplugged from soci...

September 11, 2018

Every ounce of your being is needed.

Yesterday marked #WolrdSuicidePreventionDay  for 2018. September 10, 2018. A day in which the world builds community, connects, and reaches out to support each other.

Today marks September 11, 2018. In New York City, USA, 17 years ago...

August 29, 2018

“Hey, let’s have a party!!!”

A few short months ago a beloved community member reached out to us asking if she could throw a fundraising party for her 45th birthday. Party? Check. Human Connection? Check. A Pool? Double Check. Who could say “no”??

With the love and passi...

August 8, 2018

"I can't get out of bed."

You can’t get out of bed. You don’t have the energy to go on a run, workout, or even play with your kids. You wonder what is going on.

Why can’t I do the thing I love doing? Why don’t I have the energy I usually have? What is wrong with me?


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