The 10 things you should be doing to be successful...

8 things you should do before 8 a.m...

The internet is filled with Medium articles and blog posts that tell us what we should be doing with our lives. What we should be doing to be successful. Who we should be hanging...

Why social media is bad for your mental heath.

Austin, TX (August 28, 2019) depression2extinction (d2e), a non-profit with a mission to eliminate the stigma of depression and anxiety disorders through emotional awareness training for teens and young adults, announced a collaborative partnership with HealthCorps. He...

Hi everyone! I am Kiet Le and I love college so much that I have worked at one for almost the past decade. College isn't all sunshine and rainbows. I have found myself and witnessed others in some of their darkest stages of life because the college lifestyle is very de...

It's not just about awareness. This whole thing, this whole mission; it's not just the awareness.

You see, awareness is the first step. We've seen this over and over again with big movements like Alcoholics Anonymous, LGBTQ+, Women's Rights, & more. The point is that...

As Mental Health Awareness Month comes to a close this year, our team is left with an immense amount of hope. A hope that is relentless and tangible.

We watched as people, from all over the world, shared their stories around Mental Health. We saw individuals, through Fa...

The month of May is held across the nation as Mental Health Awareness Month. A full month to open up the closed doors and teach into the untouched spaces around Mental Health. For many reasons, talking about how we feel has become stigmatized, it’s taboo in many circle...

Why are men not allowed to have feelings? What causes this? How can this be changed?

What is fear and how do we process it? Why is fear so different for everyone? What is good fear and what is bad fear?

If we're constantly looking out at the world only pointing out the people that "need" or "should" get help, we're missing the point. The point is to help ourselves enough that the overflow is what is making the world a better place.