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BeRealCheckIn
You don't have to suffer alone.
your story is welcome here.
Facts on Depression
3.1 Million
adolescents age 12-17 had at least 1 depressive episode last year.
2/3
of people with depression do not actively seek nor receive proper treatment
$210.5 Billion
The total economic burden of depression is estimated to be $210.5 billion per year.
80%
of those who received support for depression show an improvement within four to six weeks
Your Gifts at Work
school workshops
HEAL Kids offers a course in compassionate leadership for students, teachers, & parents
be real
check in
Our core tool to better understand your emotions in this present moment
ambassador athletes
Run, bike, or swim your next race to raise awareness for the stigma of depression!
depression2extinction
Your Story Matters
depression2extinction (d2e) is a 501(c)3 non-profit on a mission to eliminate the stigma of depression through Emotional Awareness Training for teens and young adults. We believe that through movement, mindfulness, & human connection the world can combat the core issues around mental health.
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FOR SCHOOLS
A workshop for students, teachers, & parents teaching compassionate leadership and tools for Emotional Awareness.
FOR BUSINESS
An Emotional Awareness workshop designed for business and leadership professionals.
Jeffrey did an amazing job breaking down emotions that we all feel and how to check with ourselves and each other, as to understand how we are doing. His overarching message is genuinely asking“how are you?” and genuinely answering instead of just staying “fine” or “good”.
Northland Learning Center
HEAL Kids
ASSOCIATION AND FOUNDATION PARTNERS:
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