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BeRealCheckIn

You don't have to suffer alone.

your story is welcome here.

Facts on Depression

3.1 Million

adolescents age 12-17 had at least 1 depressive episode last year.

2/3

of people with depression do not actively seek nor receive proper treatment

$210.5 Billion

The total economic burden of depression is estimated to be $210.5 billion per year.

80%

of those who received support for depression show an improvement within four to six weeks

Your Gifts at Work

school workshops

HEAL Kids offers a course in compassionate leadership for students, teachers, & parents

small groups

Receive and give support by checkin-in with your peers.

be real

check in

Our core tool to better understand your emotions in this present moment

ambassador athletes

Run, bike, or swim your next race to raise awareness for the stigma of depression!

depression2extinction

Your Story Matters

depression2extinction (d2e) is a 501(c)3 non-profit on a mission to eliminate the stigma of depression through Emotional Awareness Training for teens and young adults. We believe that through movement, mindfulness, & human connection the world can combat the core issues around mental health.

FOR SCHOOLS

A workshop for students, teachers, & parents teaching compassionate leadership and tools for Emotional Awareness.

FOR BUSINESS

An Emotional Awareness workshop designed for business and leadership professionals.

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Jeffrey did an amazing job breaking down emotions that we all feel and how to check with ourselves and each other, as to understand how we are doing.  His overarching message is genuinely asking“how are you?” and genuinely answering instead of just staying “fine” or “good”.

Northland Learning Center

HEAL Kids

ASSOCIATION AND FOUNDATION PARTNERS:

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Boys & Girls Club